Wooyoung and Yeosang of Ateez Share Friendship and Tofu Steak Recipe

Wooyoung and Yeosang, members of the popular K-pop group Ateez, recently shared insights into their decade-long friendship and unveiled a healthy tofu steak recipe. This collaboration highlights not only their strong bond but also their commitment to health and fitness, which plays a significant role in their busy lives as performers.

Building a Strong Bond Through Contrasting Personalities

The friendship between Wooyoung and Yeosang is founded on their contrasting personalities. Wooyoung is known for his directness, while Yeosang embodies a more easygoing demeanor. Together, they have navigated the challenges of their rise to fame, from the struggles of their early days to the obstacles presented by the pandemic. Their unique traits complement each other, enhancing group dynamics as they aspire to perform in premier venues such as Seoul’s top stadiums.

According to MK Sports, their partnership extends beyond the stage, particularly in their shared dedication to fitness. Both artists emphasize the significance of maintaining healthy habits, which are crucial for their demanding schedules. Wooyoung adheres to strict diet cycles but allows himself some flexibility on select days, ensuring he never misses a workout. In contrast, Yeosang enjoys exploring the diverse international cuisines they encounter on tour, balancing indulgence with rigorous exercise routines.

Healthy Habits and Cooking for Comfort

Wooyoung’s commitment to fitness has led him to lose approximately 14 kilograms (30 pounds), enabling him to enhance his dance performance. He rejects the conventional idol stereotype that equates thinness with success, instead prioritizing body satisfaction and overall well-being. Their management company supports their health journey with a dedicated team focused on ensuring they remain in peak physical condition for their performances.

Cooking is a cherished activity for both Wooyoung and Yeosang, with Wooyoung often regarded as one of the more skilled cooks in the group. Recently, they collaborated on a special tofu steak recipe intended for their group leader, Hongjoong. The dish emphasizes soy-based ingredients, including tofu, soy milk, miso, and soy sauce, creating a protein-rich and skin-friendly meal.

In addition to the tofu steak, Wooyoung shared his mother’s traditional gochujang stew recipe, a comforting dish known for its thick sauce made with minimal water. Yeosang also contributes to their culinary adventures with his signature fried eggs, humorously dubbed “hell-fried eggs” by fans, with plans to create “heaven-fried eggs” in the future.

The tofu steak recipe involves draining and mashing tofu, mixed with boiled sweet potatoes, walnuts, onions, garlic, scallions, sesame oil, and salt. This mixture is shaped into patties and grilled to a golden finish. It is served alongside sesame oil stir-fried mushrooms and onions, topped with a creamy soy milk sauce thickened with starch water. This recipe not only exemplifies their teamwork but also reflects their shared passion for healthy, flavorful meals that fit into their busy idol lifestyle.

Through their friendship and culinary creativity, Wooyoung and Yeosang continue to inspire fans with their dedication to health, teamwork, and the joy of cooking.