New Campaign Encourages Osteoporosis Risk Checks with Quick Tool

A new initiative aimed at enhancing awareness of osteoporosis risk has been launched by the Royal Osteoporosis Society (ROS) in the UK, with backing from Queen Camilla. The campaign, dubbed the Great British Bone Check, features a straightforward online assessment designed to help individuals evaluate their risk of developing osteoporosis. This tool aims to promote earlier diagnosis and treatment, an essential step given the condition’s often silent progression.

The launch of this campaign follows a YouGov survey that revealed alarming statistics about public awareness of bone health. According to the survey, which included responses from 2,082 adults, a significant 79% had never checked their bone health, and 49% were unaware that women are at a higher risk of fractures after menopause. With this information, the ROS hopes to address the knowledge gap regarding osteoporosis and its risk factors.

Understanding Osteoporosis

Osteoporosis is characterized by weakened bones, making them more susceptible to fractures. Julia Thomson, nurse manager at ROS, explains that the condition develops gradually and is frequently diagnosed only after a fracture occurs. Approximately 3.5 million people in the UK are estimated to have osteoporosis, and it is a common misconception that it only affects women. Thomson emphasizes that one in two women and 20% of men over the age of 50 will experience a fracture due to osteoporosis.

The condition often goes unnoticed because it does not cause pain unless a bone is broken. Thomson notes that the fragility of bones itself does not produce symptoms, which can lead to underestimation of the disease’s prevalence.

Identifying Risk Factors

The ROS campaign aims to help individuals identify key risk factors associated with osteoporosis. Thomson outlines five silent risk factors that can contribute to the condition:

1. **Family History**: A family history of osteoporosis can increase one’s risk. Research indicates that if a parent has experienced a hip fracture, the likelihood of breaking a bone increases.

2. **Age**: Bone health peaks around the age of 30, after which a natural decline begins. Thomson explains that the balance between bone-building and bone-breaking cells shifts, leading to gradual bone loss as individuals age.

3. **Gender**: Women are at a higher risk of developing osteoporosis, particularly post-menopause, due to the loss of estrogen, which protects bone health. This hormonal change accelerates bone loss.

4. **Medications**: Certain medications, particularly steroids, can adversely affect bone health. Thomson cautions that while steroids are crucial for managing various conditions, they can inhibit bone-building cells.

5. **Lifestyle Factors**: Unhealthy habits such as excessive alcohol consumption and smoking can detrimentally impact bone health. Maintaining a healthy weight, staying active, and consuming a balanced, calcium-rich diet are vital for protecting bones.

Diagnosis and Treatment

Osteoporosis diagnosis typically begins with a consultation with a general practitioner (GP). The GP will discuss risk factors and may recommend a bone density scan to assess bone strength compared to average levels. If the results indicate osteoporosis, the GP might consider prescribing medication to lower the risk of fractures.

The Great British Bone Check campaign represents a significant effort to enhance public awareness and encourage proactive health measures regarding osteoporosis. By utilizing this online tool, individuals can take a crucial first step in understanding their bone health and mitigating the risks associated with this often-overlooked condition.